"Food, Health and Happiness: 115 On-Point Recipes for Great Meals and a Better Life" by Oprah Winfrey
Oprah has spent her life trying to make peace with food, a source of both pleasure and meaning for her. Over time, she's found ways to have her favorite meals while controlling her weight - and you can, too! She shares not only her struggles but also the recipes that have allowed food to be a source of joy in her life again. This is food as it should be - a source of happiness, a ritual to be shared and a celebration of life.
- By Oprah Winfrey
- Over 100 delicious and healthy recipes
- 240 pages
- 9.1 (W) x 10.4 (L) inches
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