"Wild Calm: Finding Mindfulness in Forest Bathing: A Guided Journal" by Joan Vorderbruggen
If you're looking for a transformative approach to relaxation, join certified forest therapy guide Joan Vorderbruggen as she leads you through more than 120 pages of questions and exercises that will help you build deeper connections with nature and find peace of mind.
- 128 pages
- 5.6 (W) x 7.5 (L) inches
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