Bringing healthy meals and yogic principles straight to your kitchen, this book teaches that holistic recipes can nourish your mind, strengthen your body and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core, increase your energy and support your spiritual development. Makes an inspiring gift for your favorite health foodie!

• Written by trained naturopath, wellness guru and founder of London's Retreat Cafés Kimberly Parsons
• Photography by Lisa Cohen
• Packed with beautiful photos and crave-worthy recipes
• Divided into chakra-based chapters: Ground, Flow, Soul Nurture, Strengthen, Vitalize and Core
• 192 pages
• Hardcover
• 7.25 (W) x 10 (H) inches