Featuring 125 delicious, yet deceptively healthy recipes, this exciting cookbook offers nutritious versions of every guy's favorite foods. Enjoy Philly cheesesteaks, nachos and Buffalo chicken tenders like you've only dreamed of - double flavor, extra nutrition, hold the love handles. With easy to make recipes for hearty man-food, crave-worthy game day feasts, sizzling grill favorites and serious salads, "The Dude Diet" arms dudes and those who love them with the knowledge they need to lead healthier, happier lives.

• Written by chef, food writer and blogger Serena Wolf
• Filled with 125 delicious recipes and over 100 beautiful full-color photographs
• Hardcover
• 352 pages
• 7.5 (W) x 9 (L) x 1 (H) inches